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Frequently Asked Questions

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes physical healing.

- It is based on the idea that an unseen "life force energy" flows through us. If one's "life force energy" is low, then we are more likely to get sick and feel the effects of stress. If it is high, we are more capable of being happy and healthy.

- It is traditionally administered by hovering or lightly laying hands on a client, but is also able to be channeled to a client from any distance.

*Reiki is NOT associated with any religion so, it can complement all walks of life.

*Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use.

What should I expect during my first session?

What will it feel like? 

- A treatment can feel like a warm glowing radiance flowing through the body. 

- Some clients report the body feeling heavy as it relaxes while the spirit or emotions feel light at the same time.

- A treatment will also usually release negative feelings or thoughts leaving the client feeling more positive, light hearted, and with feelings of well-being.

**It is important to note that Reiki respects free will, meaning it will not try to heal what it is not invited to heal by the recipient.

What will happen?

- At the start of your session, we will discuss your intentions for the appointment, i.e. what you'd like to focus on. Your intentions can be anything from physical to mental. Examples: back pain or building confidence.

- I will then protect our spaces, guide you to a relaxed meditative state, and then begin channeling.

- Periodically, I may incorporate hand movements, breathing, crystals, and provide instruction to help move energy. I will also take notes on my observations.

- After, we will then discuss our observations/experiences.

How should I prepare for my first session?

Think of your intention/s for your session. If you don't have any, that's okay! We can just do a general session and see where the energy leads us. Also, find yourself a spot you will be comfortable in for the duration. That's it!

What should I expect after my session?

- Immediately after a session, many feel relaxed and a bit sleepy.

- In the following days many see positive changes and improvements.

- Depending on the nature and depth of the session, you may also experience what can be thought of as a spiritual detox. You may see an increase in appetite and need for rest while you start releasing what no longer serves you.

- Remember to nurture yourself. Get plenty of rest and stay hydrated. And, most importantly, acknowledge what comes to the surface and let it release from you. 

Can Reiki replace medical treatment?

While Reiki is a great stress reduction and relaxation tool, complementary to many treatments, it is NOT a substitute for medical treatment. Please consult with a trusted physician with any health concerns.

Cancellation and Late Arrival Policy

- One-on-one appointments cancelled 24 hours prior to scheduled time will be offered a refund minus the $3.52 Wix processing fee, or to reschedule.

- One-on-one appointments cancelled less than 24 hours prior will only be offered to reschedule.

- Group appointments and Personal Videos are non-refundable as participants will have access to replays.

- Late arrivals will be given a 15-minute grace period from the start of the appointment. Once the grace period has passed, the appointment will be considered cancelled and sent an offer to reschedule. This is to make sure other appointment times are respected and met. If you think you will be more than 15 minutes late, please send me an email so we can reschedule. 

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